40 miles this week

I had a great week of running. I ended up summiting bear twice and green once. My little guys went up bear. They had tons of energy left and ran the last mile to the car. I was pretty impressed. We did 16 miles, 10 miles and 8 miles were the long hikes. I did not get 100 miles for the last 3 months. December I will be ramping it back up. I really enjoyed the mountains. Excited to go back to work with my staff and kids. I am a lucky guy.